DOMS
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- steve shearer
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DOMS
whats the story, is it a good thing or not?
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
- steve shearer
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Re: DOMS
thanks, that was interesting.
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
- steve shearer
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Re: DOMS
delayed onset muscle soreness.
been hitting the workouts hard this spring.
been hitting the workouts hard this spring.
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
- steve shearer
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Re: DOMS
yes, thats what I'm asking.
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
Re: DOMS
Have you seen this one?
http://dailyburn.com/life/fitness/doms-muscle-soreness/
It answers your question and then some
http://dailyburn.com/life/fitness/doms-muscle-soreness/
It answers your question and then some
“I don’t necessarily agree with everything I say ”— Marshall McLuhan
- steve shearer
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Re: DOMS
thanks Cranked, that was really helpful.
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
Re: DOMS
Silly me ... I thought it was a question about getting pussy-whipped ...
The moving finger writes and having writ moves on ... now all thy piety nor wit shall lure it back to cancel even half a line ... nor all thy tears wash out a single word of it.
- crabmeat thompson
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Re: DOMS
steve shearer wrote:delayed onset muscle soreness.
been hitting the workouts hard this spring.
not me. i've been hitting the soft cheeses and wines pretty hard.
hang on a second you massive dildo. spring is only 6 days old!
- steve shearer
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Re: DOMS
I started early.
I'm thinking sometime next year is going to be the biggest and best day ever at the Ox and I want to be in shape for it.
Unlike these flabby titted cube monkeys I'm going for excellence.
I'm thinking sometime next year is going to be the biggest and best day ever at the Ox and I want to be in shape for it.
Unlike these flabby titted cube monkeys I'm going for excellence.
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
Re: DOMS
What have you been doing?
Went for my first outdoor/ non treadmill run today in about 2years due to a knee injury. Probably stupid but from not running my hips and ankles are seizing up no matter what other mobility work I do. Anyway, had DOMS during the run. Tomorrow should be exciting
Went for my first outdoor/ non treadmill run today in about 2years due to a knee injury. Probably stupid but from not running my hips and ankles are seizing up no matter what other mobility work I do. Anyway, had DOMS during the run. Tomorrow should be exciting
- steve shearer
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Re: DOMS
kettlebells, push-ups, chin-ups, combinations of swissball exercises, hill climbs on a bike.
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
Re: DOMS
and your Ben Wa Balls.
The moving finger writes and having writ moves on ... now all thy piety nor wit shall lure it back to cancel even half a line ... nor all thy tears wash out a single word of it.
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