Pre-workout supplements

[Skipper]

coz he's pushing speed?

(post post edit! .. Adam's post is gone, leej ?)



anyway, don;t care much for so called "pre-workout" shit but I'm all for plant-derived nootropics for general wellbeing.
Not chem ones.

Within the neurocognitive domain;

* for percetual motor function: Ginko biloba
* langage, learning and memory : Bacopa monnieri
* social cognition : Withania somnifera - Ashawagandha

From the original source:
Best PDNs for quick results : Salvia officinalis/lavandufolia & Panax , Ginseng/quinquefolius
Best PDN for overall brain health : Curcuma longa - Tumeric
Best PDN for fatigue : Rhodiola rosea

All these have been used for centuries in Ayurvedic medicine.


And this thread on supplements is pretty interesting.

https://twitter.com/JohnConstas/status/ ... MWr2l_DB3Q

[PeepeelaPew]

...

[Skipper]

fair enough, Eleejon.

[steve shearer]

10/10

[Thud]

Funny