Pre-workout supplements

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Skipper
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Re: Pre-workout supplements

Post by Skipper » Sat Nov 19, 2022 12:22 pm

coz he's pushing speed?

(post post edit! .. Adam's post is gone, leej ?)



anyway, don;t care much for so called "pre-workout" shit but I'm all for plant-derived nootropics for general wellbeing.
Not chem ones.

Within the neurocognitive domain;

* for percetual motor function: Ginko biloba
* langage, learning and memory : Bacopa monnieri
* social cognition : Withania somnifera - Ashawagandha

From the original source:
Best PDNs for quick results : Salvia officinalis/lavandufolia & Panax , Ginseng/quinquefolius
Best PDN for overall brain health : Curcuma longa - Tumeric
Best PDN for fatigue : Rhodiola rosea

All these have been used for centuries in Ayurvedic medicine.


And this thread on supplements is pretty interesting.

https://twitter.com/JohnConstas/status/ ... MWr2l_DB3Q

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Mr Puffy Pants
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Re: Pre-workout supplements

Post by Mr Puffy Pants » Sat Nov 19, 2022 12:30 pm

Yeah after my warning someone reported his post. Good enough reason for me to delete it.

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Skipper
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Re: Pre-workout supplements

Post by Skipper » Sat Nov 19, 2022 12:32 pm

fair enough, Eleejon.

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steve shearer
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Re: Pre-workout supplements

Post by steve shearer » Sun Nov 20, 2022 2:43 pm

:lol:

10/10
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes

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Thud
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Re: Pre-workout supplements

Post by Thud » Mon Nov 21, 2022 8:21 am

Funny
Beanpole wrote:
Thu Nov 17, 2022 7:34 pm
I grew up with Sikhs, Thudster.
Quoted from the book “A serendipitous life. Bean there, done that”

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