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Re: Pre-workout supplements

Posted: Sat Nov 19, 2022 12:22 pm
by Skipper
coz he's pushing speed?

(post post edit! .. Adam's post is gone, leej ?)



anyway, don;t care much for so called "pre-workout" shit but I'm all for plant-derived nootropics for general wellbeing.
Not chem ones.

Within the neurocognitive domain;

* for percetual motor function: Ginko biloba
* langage, learning and memory : Bacopa monnieri
* social cognition : Withania somnifera - Ashawagandha

From the original source:
Best PDNs for quick results : Salvia officinalis/lavandufolia & Panax , Ginseng/quinquefolius
Best PDN for overall brain health : Curcuma longa - Tumeric
Best PDN for fatigue : Rhodiola rosea

All these have been used for centuries in Ayurvedic medicine.


And this thread on supplements is pretty interesting.

https://twitter.com/JohnConstas/status/ ... MWr2l_DB3Q

Re: Pre-workout supplements

Posted: Sat Nov 19, 2022 12:30 pm
by Mr Puffy Pants
Yeah after my warning someone reported his post. Good enough reason for me to delete it.

Re: Pre-workout supplements

Posted: Sat Nov 19, 2022 12:32 pm
by Skipper
fair enough, Eleejon.

Re: Pre-workout supplements

Posted: Sun Nov 20, 2022 2:43 pm
by steve shearer
:lol:

10/10

Re: Pre-workout supplements

Posted: Mon Nov 21, 2022 8:21 am
by Thud
Funny