Where did you surf today ?

[channels]

Current Sydney buoy readings

0.4 foot at 9 seconds SE
0.4 foot at 10 seconds ENE
0.6 foot at 5 seconds SSE

Fuck.

[buddy]

Current Sydney buoy readings

0.4 foot at 9 seconds SE
0.4 foot at 10 seconds ENE
0.6 foot at 5 seconds SSE

Fuck.

How’re ya DOMS today?

[Over55yrs]

Weeks of it !

[Beanpole]

Flat as a tack.
Flat as a shitcarter’s hat.

[BA]

Current Sydney buoy readings

0.4 foot at 9 seconds SE
0.4 foot at 10 seconds ENE
0.6 foot at 5 seconds SSE

Fuck.

How’re ya DOMS today?

He’s typing with his tongue.

[Beanpole]

I had fun little surfs all week…..until Saturday.

[Trev]

There's these lovely little waist to chest high peelers coming through the Alex Mal Club Winter Classic comp area.
Pretty flat everywhere else.

[channels]

Current Sydney buoy readings

0.4 foot at 9 seconds SE
0.4 foot at 10 seconds ENE
0.6 foot at 5 seconds SSE

Fuck.

How’re ya DOMS today?

Hammies really sore. I think the term is awareness.

Shoulder is aching, got a solid bump grabbing a loose ball.

Not sure why I thought it would be a good idea.

[Wyre]

Current Sydney buoy readings

0.4 foot at 9 seconds SE
0.4 foot at 10 seconds ENE
0.6 foot at 5 seconds SSE

Fuck.

I’ve been hitting the pastries, toasties and chocolate. I’m calling it a fat spell.

[buddy]

See how that volcom copes.

[buddy]

Current Sydney buoy readings

0.4 foot at 9 seconds SE
0.4 foot at 10 seconds ENE
0.6 foot at 5 seconds SSE

Fuck.

How’re ya DOMS today?

Hammies really sore. I think the term is awareness.

Shoulder is aching, got a solid bump grabbing a loose ball.

Not sure why I thought it would be a good idea.

Sounds like fun tbh.
Nah, still just DOMS
Awareness would be once the doms are gone and you go for a run and you can feel a bit of a niggle in an area of one of the hammies but not quite a full on tear.

[BA]

Current Sydney buoy readings

0.4 foot at 9 seconds SE
0.4 foot at 10 seconds ENE
0.6 foot at 5 seconds SSE

Fuck.

I’ve been hitting the pastries, toasties and chocolate. I’m calling it a fat spell.

[buddy]

Went for a low tide walk along the local beaches.
So much sand been dumped over the reef sections.
Maybe the most I've seen on some sections.
Will be interesting when we get some swell.
Can't tell if theres still offshore banks or not still but we haven't had nearshore banks for over 3 years.

[steve shearer]

What'd you do Channels?

[buddy]

He played a game of kick n’ giggle

[BA]

Played old blokes afl. It’s where you go to relive your youth, but end up doing a calf, hammy, or at worst, have a heart attack.

[channels]

Played old blokes afl. It’s where you go to relive your youth, but end up doing a calf, hammy, or at worst, have a heart attack.

Lol, 2 blokes on my team did calves.

[Trev]

Played old blokes afl. It’s where you go to relive your youth, but end up doing a calf, hammy, or at worst, have a heart attack.

One of my clients was big on seniors AFL.
Had a collision contesting the ball.

Broken cheek bone, two broken ribs and forearm.
That settled him down for a while.