more than a sumo competition?offshore1 wrote:Most man buns per square foot I've ever seen, Puerto Rico.
Surf fitness
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- el rancho
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Re: Surf fitness
- steve shearer
- BUTTONMEISTER
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Re: Surf fitness
2016 is all about foot fitness.
take your pudgy white disgusting office feet and toughen them up. Guaranteed to surf better.
take your pudgy white disgusting office feet and toughen them up. Guaranteed to surf better.
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
Re: Surf fitness
Well, that's certainly something I wasn't expecting
Feet, you say?
Feet, you say?
marcus wrote:and that vicco dude, whatsisname?
- steve shearer
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Re: Surf fitness
thats your contact and leverage point with the board.
pissant, pudgy weak feet = pissant weak surfing.
how they hanging Vic?
pissant, pudgy weak feet = pissant weak surfing.
how they hanging Vic?
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
Re: Surf fitness
Ha. I never would have paid much attention to this statement but a recent diagnosis of Peripheral Sensory Neuropathy has made me very aware of the role feet (and especially toes) play in balance and contact.steve shearer wrote:2016 is all about foot fitness.
take your pudgy white disgusting office feet and toughen them up. Guaranteed to surf better.
Beanpole
You aren’t the room Yuke You are just a wonky cafe table with a missing rubber pad on the end of one leg.
Skipper
I still don't buy the "official" narrative about 9/11. Oh sure, it happened, fcuk yeah. But who and why and how I'm, not convinced it was what we've been told.
You aren’t the room Yuke You are just a wonky cafe table with a missing rubber pad on the end of one leg.
Skipper
I still don't buy the "official" narrative about 9/11. Oh sure, it happened, fcuk yeah. But who and why and how I'm, not convinced it was what we've been told.
Re: Surf fitness
Hey Steve, missed you. Your burley soaked feet are like a breath of fresh air.
Welcome back.
Welcome back.
- steve shearer
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Re: Surf fitness
Thanks Offy, right back at you.
I want Nightclub Dwight dead in his grave I want the nice-nice up in blazes
Re: Surf fitness
Hanging well, steve
Could perhaps do with a callous or 2 on the soles. Was definitely a better surfer when my feet were tough
Could perhaps do with a callous or 2 on the soles. Was definitely a better surfer when my feet were tough
marcus wrote:and that vicco dude, whatsisname?
Re: Surf fitness
Swapped to some of those barefoot shows recently, not the ones with ninja toes, and my feet are in the best shape for years.
Still surfed like a fcuking Muppet yesterday, but it was my first surf with a board in 2016.
Still surfed like a fcuking Muppet yesterday, but it was my first surf with a board in 2016.
Re: Surf fitness
Are thongs good for your feet? Keep the muscles working, gripping and moving with each step???
Trev wrote:I have always had a lot of time for Dick
smnmntll wrote:Got one in the mouth once, that was pretty memorable
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- That's Not Believable
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Re: Surf fitness
This sounds good. Running on the beach in bare feet....good. Hopping on rocks....treading on a few barnacles.....all good.
Put your big boy pants on
I mean, tastebuds? WGAF?
I mean, tastebuds? WGAF?
- crabmeat thompson
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Re: Surf fitness
i read some time ago from some genuine doctor-come-outdoorsy type about the psychological and health benefits of walking barefoot and feeling the earth under one's feet.
Re: Surf fitness
it's true. aside from sand walks/runs, and the numerous benefits of that, walking the promenade in bare feet a few laps did wonders for my lower back issues.
i've been digging the barefoot walk down to the beach, log under arm gambolling over the hot pavement...feel like a 23yr old bikini model.
thongs, i've read/heard somewhere Loofs are bad for your feet and spine, and can mess with your head heart and soul.
i've been digging the barefoot walk down to the beach, log under arm gambolling over the hot pavement...feel like a 23yr old bikini model.
thongs, i've read/heard somewhere Loofs are bad for your feet and spine, and can mess with your head heart and soul.
- crabmeat thompson
- Huey's Right Hand
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Re: Surf fitness
that's how the barefoot barista got his name.
Re: Surf fitness
For a good book about foot fitness I recommend "Born To Run" (nothing to do with Springsteen).
It studies the native Indian runners in Mexico's Copper Canyon also looks at the physiological benefits of walking and running barefoot using the author himself as a test dummy.
It studies the native Indian runners in Mexico's Copper Canyon also looks at the physiological benefits of walking and running barefoot using the author himself as a test dummy.
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Re: Surf fitness
Sorry........broken glass in the feet limits my range.
Put your big boy pants on
I mean, tastebuds? WGAF?
I mean, tastebuds? WGAF?
- el rancho
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Re: Surf fitness
how are your calluses?skipper wrote:it's true. aside from sand walks/runs, and the numerous benefits of that, walking the promenade in bare feet a few laps did wonders for my lower back issues.
i've been digging the barefoot walk down to the beach, log under arm gambolling over the hot pavement...feel like a 23yr old bikini model.
thongs, i've read/heard somewhere Loofs are bad for your feet and spine, and can mess with your head heart and soul.
I usually build up a nice thick tread before my wife shaves it all down about 3 times a year. A good callus does wonders for rock hopping on the jump out.
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