Re: Pre-workout supplements
Posted: Sat Nov 19, 2022 12:22 pm
coz he's pushing speed?
(post post edit! .. Adam's post is gone, leej ?)
anyway, don;t care much for so called "pre-workout" shit but I'm all for plant-derived nootropics for general wellbeing.
Not chem ones.
Within the neurocognitive domain;
* for percetual motor function: Ginko biloba
* langage, learning and memory : Bacopa monnieri
* social cognition : Withania somnifera - Ashawagandha
From the original source:
Best PDNs for quick results : Salvia officinalis/lavandufolia & Panax , Ginseng/quinquefolius
Best PDN for overall brain health : Curcuma longa - Tumeric
Best PDN for fatigue : Rhodiola rosea
All these have been used for centuries in Ayurvedic medicine.
And this thread on supplements is pretty interesting.
https://twitter.com/JohnConstas/status/ ... MWr2l_DB3Q
(post post edit! .. Adam's post is gone, leej ?)
anyway, don;t care much for so called "pre-workout" shit but I'm all for plant-derived nootropics for general wellbeing.
Not chem ones.
Within the neurocognitive domain;
* for percetual motor function: Ginko biloba
* langage, learning and memory : Bacopa monnieri
* social cognition : Withania somnifera - Ashawagandha
From the original source:
Best PDNs for quick results : Salvia officinalis/lavandufolia & Panax , Ginseng/quinquefolius
Best PDN for overall brain health : Curcuma longa - Tumeric
Best PDN for fatigue : Rhodiola rosea
All these have been used for centuries in Ayurvedic medicine.
And this thread on supplements is pretty interesting.
https://twitter.com/JohnConstas/status/ ... MWr2l_DB3Q
