Surf fitness

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Beanpole
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Re: Surf fitness

Post by Beanpole » Sun Feb 21, 2016 10:06 pm

Getting back to the 23 year old bikini model..
Put your big boy pants on
I mean, tastebuds? WGAF?
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Spoon
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Re: Surf fitness

Post by Spoon » Mon Feb 22, 2016 4:58 pm

23yo bikini model.jpg
23yo bikini model.jpg (4.66 KiB) Viewed 2811 times
Here you go Beery
Al this is gold. "She didn't realise I was fairly high and spent much of the evening trying to figure out why a purple and orange cow wanted me to climb a tree."
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Cranked
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Re: Surf fitness

Post by Cranked » Mon Feb 22, 2016 7:31 pm

I've been doing this workout regularly (I mentioned it in my first post):

http://www.sbsboards.com/top-20-surf-fi ... stability/

I can't praise it highly enough, it gets ever bit of your body that you are likely to use in surfing flexed up and ready to go. And its pretty tough going.
“I don’t necessarily agree with everything I say ”— Marshall McLuhan
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Beanpole
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Re: Surf fitness

Post by Beanpole » Mon Feb 22, 2016 9:44 pm

Looks good cranky.
Those single leg squats look tough.
Put your big boy pants on
I mean, tastebuds? WGAF?
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