Nutrition Basics

Can't find the right forum, then post your general surf-related remarks here!

Moderators: jimmy, collnarra, PeepeelaPew, Butts, beach_defender, Shari, Forum Moderators

User avatar
Slowman
regular
Posts: 348
Joined: Mon Apr 02, 2007 4:03 pm
Location: Garie to Voodoo

Post by Slowman » Fri Jan 04, 2008 9:50 am

brenno05 wrote:
Chrispo wrote:
You say "really qualifications don't count, only relevant facts and principles"...when you go to the Dr do you say the same thing to him/her...NO...therefore qualifications do count and this is one of the reasons why we have an obesity epidemic as people have there own perceptions on nutrition and exercise which are incorrect a lot of the time.
It's a silly example but by your own logic as you have no qualifications in anything then you're not qualified to give advice. In spite of this, you seem to be contending that you do know some relevant facts and principles.
.
it may be a silly example, but silly examples are usually the best ways to help slow people i.e yourself, to comprehend. (pun intended)
some of the comments you have made in regards to nutrition have been questionable at best...from what ive read of this thread chrispo's arguments have been relativley spot on.
Obviously you're very fast to come up with a pun like that. At such a high velocity I hope you don't miss the real point. There are many wallpaper degrees out there but it doesn't matter what anyone has got if they don't do what they do well. Even in the medical fraternity and even amongst specialists there are wide differences, as a surfer it's possible you'll have problems with one or more of the joints in your legs, if you go to the wrong orthopaedic surgeon your surfing days could quite possibly be over.

As for Chrispo and Yanks R Us, full of misinterpretations but later dudes I have to work now.

User avatar
ric_vidal
Snowy McAllister
Posts: 6124
Joined: Wed Apr 28, 2004 4:34 pm

Post by ric_vidal » Fri Jan 04, 2008 10:08 am

Slowman wrote:As for Chrispo and Yanks R Us, full of misinterpretations but later dudes I have to work now.
There’s the problem right there. Who do we believe?

Who am I kidding, I’m not changing my diet regime for any of you knuckleheads :D 2 x toast or oats/fruit/nuts/yoghurt for breakfast, come in when you’ve had enough aggravation not waves!

User avatar
Revolution
Snowy McAllister
Posts: 5063
Joined: Wed Jun 27, 2007 11:34 pm
Location: DY.CURL

Post by Revolution » Fri Jan 04, 2008 10:22 am

Slowman wrote:later dudes I have to work now.
Thats the biggest load of shit you have types so far :lol:

User avatar
fearless fly
Grommet
Posts: 93
Joined: Mon Dec 10, 2007 11:07 pm
Location: overhead and offshore

Post by fearless fly » Fri Jan 04, 2008 10:22 am

WANDERER wrote:what would be a good post surf breakfast to restore your blood sugar to a healthy and helpful level.
kebab and a 6 pack of Coopers. that takes care of all the essential food groups. 8)

oh, and you might want something to help your digestion, so light up a gasper or two.

mustkillmulloway
Owl status
Posts: 4893
Joined: Sat Nov 11, 2006 9:15 pm
Location: i live in a pineapple under the sea

Post by mustkillmulloway » Fri Jan 04, 2008 10:35 am

ric_vidal wrote:
Slowman wrote:As for Chrispo and Yanks R Us, full of misinterpretations but later dudes I have to work now.
There’s the problem right there. Who do we believe?
well i'm always right :idea: :lol:

lot these post bit over my head....but i get the gist/jest of the slanging :wink:

i think slowmans idea was too get us "TO THINK" about our diet in regards to our surfing :!:

and i have.....given my current energy levels :oops: ( just slept for 20 hrs :lol: ) i'm gonna give this a go next couple days :arrow:

"The following technique is one I've strongly wanted to suggest in the past but hesitated because it's hard-core and doesn't follow the rules. Athletes, bodybuilders in particular, practice this protein exclusive principle to muscularize before competition. You are going to eat tuna and water for three days. You see, only the strong shall survive."+

i just need some more energy.....day 7 of swell.....energy levels radically dropping :oops: :wink:

+ some random website :arrow: hows my quotes skills :lol: do i win a degree :lol: :lol: :lol:

User avatar
Revolution
Snowy McAllister
Posts: 5063
Joined: Wed Jun 27, 2007 11:34 pm
Location: DY.CURL

Post by Revolution » Fri Jan 04, 2008 10:39 am

here is one for you nutrition wizz heads, virtually EVERY surf i go for over 0.5ft... i need to take a shit before hand or 5 mins after paddle out :?

Even if a take a dump at home, a dump the night before, or even if i eat junk food which likes to stay in ya for a loooong time.

so wtf is wrong with me? (maybe i should be asking sohar)

User avatar
fearless fly
Grommet
Posts: 93
Joined: Mon Dec 10, 2007 11:07 pm
Location: overhead and offshore

Post by fearless fly » Fri Jan 04, 2008 10:58 am

Revolution wrote:virtually EVERY surf i go for over 0.5ft... i need to take a shit before hand or 5 mins after paddle out :?

Even if a take a dump at home, a dump the night before, or even if i eat junk food which likes to stay in ya for a loooong time.

so wtf is wrong with me?
hmmmm, so what you're telling us is....that in any surf over half a foot, you're basically shitting yourself. :shock: :lol: :lol:

User avatar
yanks r us
charger
Posts: 798
Joined: Fri Aug 12, 2005 9:07 am
Location: Shelly Beach

Post by yanks r us » Fri Jan 04, 2008 11:10 am

Hard to say revo, maybe if you lend yourself for direct assesment :shock:

Oh and mustkill..... yeah you get a degree for qouting the biggest bullsh*t

User avatar
Revolution
Snowy McAllister
Posts: 5063
Joined: Wed Jun 27, 2007 11:34 pm
Location: DY.CURL

Post by Revolution » Fri Jan 04, 2008 11:28 am

fearless fly wrote:
Revolution wrote:virtually EVERY surf i go for over 0.5ft... i need to take a shit before hand or 5 mins after paddle out :?

Even if a take a dump at home, a dump the night before, or even if i eat junk food which likes to stay in ya for a loooong time.

so wtf is wrong with me?
hmmmm, so what you're telling us is....that in any surf over half a foot, you're basically shitting yourself. :shock: :lol: :lol:
Guess so :shock: :shock:

odd thing is when i do do stuff that is 'scary' etc i dont really get nervous and all that. One things for sure, i have mastered the aqau turd :lol:

daryl
Huey's Right Hand
Posts: 27145
Joined: Tue Nov 15, 2005 6:23 pm

Post by daryl » Fri Jan 04, 2008 11:50 am

My 2 cents worth
1c
1c :evil:

User avatar
Gluttony
newbie
Posts: 21
Joined: Thu Jul 05, 2007 6:21 pm

Post by Gluttony » Fri Jan 04, 2008 11:56 am

This diet will have you sorted in no time.

Breakfast: Cocaine
Morning Tea: Bacon and egg roll, with a big serving of chips
Snack: Big block of chocolate. More cocaine
Lunch: Buffet at the local RSL. 6 beers and a double vodka chaser
Afternoon Tea: Sneaky hamburger with the lot and side of chips. More cocaine.
Snack: Another block of chocolate
Dinner: Family sized supreme pizza and a handful of sleeping pills
Desert: 2 liters of ice cream and a ton of chocolate topping

Repeat x 6 (trust me, if you wanna have a bod like me, this really works!)

User avatar
Surfin Turf
Harry the Hat
Posts: 2789
Joined: Tue Dec 11, 2007 10:38 am
Location: unfortunately very expensive to get to ...

Post by Surfin Turf » Fri Jan 04, 2008 3:08 pm

Revolution wrote:
fearless fly wrote:
Revolution wrote:virtually EVERY surf i go for over 0.5ft... i need to take a shit before hand or 5 mins after paddle out :?

Even if a take a dump at home, a dump the night before, or even if i eat junk food which likes to stay in ya for a loooong time.

so wtf is wrong with me?
hmmmm, so what you're telling us is....that in any surf over half a foot, you're basically shitting yourself. :shock: :lol: :lol:
Guess so :shock: :shock:

odd thing is when i do do stuff that is 'scary' etc i dont really get nervous and all that. One things for sure, i have mastered the aqau turd :lol:
I recomend loose fitting boardies for tomorrow .... not white just in case ...

mustkillmulloway
Owl status
Posts: 4893
Joined: Sat Nov 11, 2006 9:15 pm
Location: i live in a pineapple under the sea

Post by mustkillmulloway » Fri Jan 04, 2008 3:30 pm

it always about damnits shit isn't it :!:

@ least while kk's up nosa torturing poodles :lol:

it's all in your head damnit :idea: :arrow:

i always got do a wee AFTER i get out the surf :?

very frustrating :roll:

now....back to my tunna diet and another quote seeing as it stirred yanks just a bit :lol: :arrow:

"Exercise with moderate weights for clean reps to accommodate temporary low calorie strength loss. Press on as the body adapts and you become familiar and confident. This is a rigid practice to test your resolve, investigate your chemistry, break some troublesome habits, and narrow ever widening margins. It will bring you to the doorstep of the ketogenic diet where protein intake, exclusive of carbs, creates a ketone burning system for energy. Remember, certain aminos combine to form glucose for energy as well"

hers the link
http://www.davedraper.com/article19-high-protein.html

User avatar
yanks r us
charger
Posts: 798
Joined: Fri Aug 12, 2005 9:07 am
Location: Shelly Beach

Post by yanks r us » Fri Jan 04, 2008 3:42 pm

I dont want to change the subject that mullo..

But i will say its as bad as those ab-king-pros anecdotes
you cant be that gullible and stupid mully can you :oops:

daryl
Huey's Right Hand
Posts: 27145
Joined: Tue Nov 15, 2005 6:23 pm

Post by daryl » Fri Jan 04, 2008 4:24 pm

that's for the muscle man :D that's for yanks :D not into rolling eyes or that scary, Laughing trolly 'moticon.

User avatar
WANDERER
Owl status
Posts: 3903
Joined: Tue May 11, 2004 9:25 am

Post by WANDERER » Fri Jan 04, 2008 4:29 pm

what about "the new glucose revolution"????

truth, fact, gimmick or a combo??

User avatar
Dingus
Owl status
Posts: 3895
Joined: Fri Jul 22, 2005 8:24 pm

Post by Dingus » Fri Jan 04, 2008 4:31 pm

Google says you're knobs
Wikipedia reckons you're just plain nuts
Ask Jeeves says it's run out of cut and paste oil
MySpace rated you a 1.5
Facebook says it'd tap you
Kervorkian is on line 2
Nick says smash down yer fkn V's and poofjuices and have a paddle race already
Don says farkyers and is on a plane to Hollywood
Vortex says he's getting lonely
Kevin Rudds little smile is about to collapse on itself and form a blackhole
A 7 fin surfboard just popped up on eBay
If KK started this thread we'd be on page 38 by now, if I did - 2 pity replies
Beer is good

puurri
Owl status
Posts: 4832
Joined: Sun Oct 09, 2005 11:56 am
Location: Coogee Heights (estate agent speak)

blakfella diet

Post by puurri » Fri Jan 04, 2008 7:19 pm

Aynone researched local LONG TERM alternatives?

(in relation to mono vs disacharides and low protein/ high protein alternatives?)

and genetic preferences?

Post Reply

Who is online

Users browsing this forum: No registered users and 83 guests