This 5:2 business ...... Is it preferable to:
- group the 2 "starvation days" together ,
-split them into a routine eg. Monday and Thursday or Tuesday an Thursday , or
- randomly throw the starvation days around ( averaging 5:2 over a month ) to keep the body guessing ?
Search found 676 matches
- Tue Apr 01, 2014 10:47 pm
- Forum: Travel & Health
- Topic: Age, diet, type 2 diabetes and you.
- Replies: 30
- Views: 10525
- Tue Mar 18, 2014 7:59 am
- Forum: General surf discussion
- Topic: looking for someone to go on a surf trip with..
- Replies: 29
- Views: 8309
Re: looking for someone to go on a surf trip with..
Book penthouse at Swiss Grand in Bondi for a coupla nites , and surf McKenzies ..... The rest will fall into place
- Sat Mar 08, 2014 10:51 pm
- Forum: General surf discussion
- Topic: Banning female surfing events ..yes or no ???
- Replies: 23
- Views: 9702
Re: Banning female surfing events ..yes or no ???
Those " girls" surf better than 95% of the common garden variety male surfers and look far better in a bikini . I'd rather watch them (surfing - or not ) than watch the regular codgers hanging drunk over the bar at the Collaroy Rsl making stupid comments about the girl surfers ..... But each to thei...
- Wed Feb 19, 2014 8:15 am
- Forum: General surf discussion
- Topic: Drop in on Tony Abbott
- Replies: 67
- Views: 23947
Re: Drop in on Tony Abbott
Democracy is so hard to accept ....... for some .
- Mon Feb 17, 2014 8:39 am
- Forum: General surf discussion
- Topic: What is missing from so many surf videos - 4 suggestions
- Replies: 33
- Views: 9866
Re: What is missing from so many surf videos - 4 suggestions
When everyone seems to want more of them..........Why doesn't someone just make 90 minutes of interesting Lineups ? Taken from afar .
- Tue Feb 11, 2014 8:35 pm
- Forum: Travel & Health
- Topic: Arthritis - Big Toe
- Replies: 48
- Views: 23177
Re: Arthritis - Big Toe
Gout ?
- Tue Jan 21, 2014 7:03 am
- Forum: General surf discussion
- Topic: Sealife
- Replies: 55
- Views: 14946
Re: Sealife
Seen turtle and seal in Sydney which is pretty unusual ?
- Mon Jan 13, 2014 8:20 pm
- Forum: General surf discussion
- Topic: Ask Carroll
- Replies: 6904
- Views: 1858738
Re: Ask Carroll
Where? Here in Australia? I dead set don't know why it's still illegal. It seems to be tolerated across broad swathes of the population, it's been in constant use for 50 years, and it's ridiculously easy to get hold of. Its illegality seems to exist in name only other than an occasional bust by the...
- Sat Dec 28, 2013 6:41 am
- Forum: General surf discussion
- Topic: Ask Carroll
- Replies: 6904
- Views: 1858738
Re: Ask Carroll
Leaving South Africa out of it , have you and Tom surfed much in the rest of Africa ?
- Thu Dec 19, 2013 8:18 pm
- Forum: General surf discussion
- Topic: What we've been up to:
- Replies: 82
- Views: 21286
Re: What we've been up to:
Nice surfing on the vids Roy . Your trademark wetsuit and champion goatee seem at odds , but the board and surf style work really well and it was cool to watch !
- Thu Dec 12, 2013 3:32 pm
- Forum: General surf discussion
- Topic: stones that float
- Replies: 13
- Views: 6370
Re: stones that float
I got stoned while surfing Narrabeen last week . Not as nice as some jet-Black-with-diamond-like-sparkle bits I found a year ago at Fishermans Beach , but it's nice to have a little collection of pumice going , and to build on .
Floating rocks are pretty cool .
Floating rocks are pretty cool .
- Mon Dec 09, 2013 1:11 pm
- Forum: General surf discussion
- Topic: Ask Carroll
- Replies: 6904
- Views: 1858738
Re: Ask Carroll
cold water hits harder .... it has to be more dense
- Mon Dec 09, 2013 7:54 am
- Forum: General surf discussion
- Topic: Where did you surf today ?
- Replies: 30106
- Views: 11401142
Re: Where did you surf today ?
Wasn't quite expecting the sat. morning conditions , but after an extensive drive around revealed crowded but "off kilter" waves I resigned myself to driving back to where I started for an obligatory just " got wet " frustration surf . Then , while heading back I stopped halfway and took a blind fai...
- Sun Dec 01, 2013 10:22 pm
- Forum: General surf discussion
- Topic: Another "secret spot" revealed
- Replies: 6
- Views: 3864
Re: Another "secret spot" revealed
Tragic story and seems so soon after the WA fatal attack too . I'm really sorry for the guys family and friends . Heard some story about a WA surfer/ surf store owner/diver / fisherman who was saying the GW's should be culled in WA particularly after an attack . Consider that global annual fatalitie...
- Tue Nov 05, 2013 2:13 pm
- Forum: General surf discussion
- Topic: RIP Buttons .
- Replies: 4
- Views: 1847
RIP Buttons .
Buttons Kaluhiokalani passed away unfortunately .
To me he was waaay ahead of his time , yet characterised "the lifestyle" .
Check the classic clip of him below
http://vimeo.com/63860719 (hope that works )
A real Legend . RIP .
To me he was waaay ahead of his time , yet characterised "the lifestyle" .
Check the classic clip of him below
http://vimeo.com/63860719 (hope that works )
A real Legend . RIP .
- Sun Nov 03, 2013 9:55 pm
- Forum: General surf discussion
- Topic: Ask Carroll
- Replies: 6904
- Views: 1858738
Re: Ask Carroll
Alain Jourdan - the Frenchman , guiness book of records world record holder of "spit the winkle " shot/spat 10.4 m !
What is your own PB ?
What is your own PB ?
- Mon Oct 21, 2013 12:42 pm
- Forum: General surf discussion
- Topic: The national war on bikie gangs
- Replies: 36
- Views: 14053
Re: The national war on bikie gangs
Expecting a surge in membership of lycra clad cycling gangs , and the Morris Minor club ?
- Fri Oct 04, 2013 4:25 pm
- Forum: General surf discussion
- Topic: Ask Carroll
- Replies: 6904
- Views: 1858738
Re: Ask Carroll
KK ..... try " Gratitude " Gratitude is a 42 day (yes , there's a reason it's 42 days !) experiential journey to free up mindspace , reduce qualm , and tap into calm . - It will help refocus your G (Gee!) powers - eliminate "Grrrr- attitude " - ratify G -ratitude Well over a million people have now ...