RealSurf Surfers' Forum

Coming into winter, I think doing a strength workout pre-surf works really well. I do rep range of 8-12 with 60 second breaks or sometimes super set of 3 exercises back to back then 120sec break Get's your body moving in all the directions it will need, muscles warm and loaded and then you surf real...

I like the pun, beans but still think there are much better suggestions.

Beanpole wrote: ↑

Sat Apr 22, 2023 2:15 pm

Get a Pilates Machine.
https://www.pinterest.com.au/pin/554153929134112379/

Why?

Surfing combined with strength training are very complimentary IME.
The surfing suffers missing either piece.

To the gym for you BA.

I assume this means they are putting a bunch of boards out that you can trial?

Should be some waves in Byron tomorrow too.
https://www.instagram.com/reel/CrNhubAN ... MyMTA2M2Y=

Beanpole wrote: ↑

Fri Apr 21, 2023 7:45 pm

I saw on the Surftech sight that Kym Thompson is making boards with a similar construction.
https://surfsupwarehouse.com.au/product ... -dip-blue/

*site

Kym died in a motorcycle accident last year.

I surfed it 5.30-7.30am
Did 3-4 laps.

Being surfing the 6’6 will webber mainly.
Kirra yesterday was great fun.
Point today.
Some good ones running down the line but I just had a poor surf until my last wave which made up for it all.
Sweep sorted out the crowd both days.

Woody or Hamish?
Woody sure has the full bag of tricks in the water.
Think he has learnt some good stuff design wise from Brocky and Gunther as well.

Drailed wrote: ↑

Wed Apr 19, 2023 2:28 pm

Fuck I dont know, maybe the fins the board, probably me , in hindsight I havent seen one being surfed in the way I want. Who knows, it isnt clicking though.

Something like this could be good.
I’d go 2 1/2- 2 3/4 instead of 3” though.

https://www.instagram.com/p/CrNVb-CBKFg ... MyMTA2M2Y=

I would surf them in overhead to 1.5ish cresso, superbank type stuff.

I almost bought this.
Sold pretty quick.
https://www.facebook.com/marketplace/it ... tid=6ojiHh

What sort of length you want?

Trev would be a Quasimodo king.

Epoxy on PU is pretty good.

my friend bought it off a guy in port fairy that has given up surfing.
Was some sort of Noosa brand, trying to remember.
7 or 8ft quaddie.

Might not have been 'tuflite', but that construction.