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Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 12:43 pm
by Nick Carroll
ha ha what ctd is talking about is a wash-out if you're constantly exercising
the poundings yesterday will have worked a lot of shit out of your muscles that otherwise might be crimping you today. Heaps of oxygenated blood washing through ya.
you don't get that predictable muscle soreness on cue unless you don't do much for a week, then suddenly do some unusual exercise.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 1:03 pm
by steve shearer
what about stoke?
That must produce a few counter-vailing chemicals in the bloodstream.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 1:49 pm
by crabmeat thompson
stoke is what i fill condoms with, stephen.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 2:37 pm
by Yuke Hunt
crabmeat thompson wrote: ↑Thu Dec 07, 2017 1:49 pm
stoke is what i fill condoms with, stephen.
You spelt Stroke wrong.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 3:51 pm
by Nick Carroll
steve shearer wrote: ↑Thu Dec 07, 2017 1:03 pm
what about stoke?
That must produce a few counter-vailing chemicals in the bloodstream.
endorphins? short term opiate-style buzz. why you feel so good physically after a surf in which you paddle hard and get pumped. not why you feel light and loose next day.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 3:56 pm
by buddy
Nick Carroll wrote: ↑Thu Dec 07, 2017 3:51 pm
endorphins? short term opiate-style buzz. why you feel so good physically after a surf in which you paddle hard and get pumped. not why you feel light and loose next day.
Why do I always crave a beer after one of those sessions?
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 4:30 pm
by steve shearer
Because it doubles the buzz and human beings aren't stupid.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 4:54 pm
by The Mighty Sunbird
Especially after a good pounding
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 6:53 pm
by Beanpole
Yuke Hunt wrote: ↑Thu Dec 07, 2017 2:37 pm
crabmeat thompson wrote: ↑Thu Dec 07, 2017 1:49 pm
stoke is what i fill condoms with, stephen.
You spelt Stroke wrong.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 6:54 pm
by Beanpole
steve shearer wrote: ↑Thu Dec 07, 2017 4:30 pm
Because it doubles the buzz and human beings aren't stupid.
Beanpole wrote: ↑Thu Dec 07, 2017 6:53 pm
Yuke Hunt wrote: ↑Thu Dec 07, 2017 2:37 pm
crabmeat thompson wrote: ↑Thu Dec 07, 2017 1:49 pm
stoke is what i fill condoms with, stephen.
You spelt Stroke wrong.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 7:13 pm
by Nick Carroll
buddy wrote: ↑Thu Dec 07, 2017 3:56 pm
Nick Carroll wrote: ↑Thu Dec 07, 2017 3:51 pm
endorphins? short term opiate-style buzz. why you feel so good physically after a surf in which you paddle hard and get pumped. not why you feel light and loose next day.
Why do I always crave a beer after one of those sessions?
Health lunatics would be horrified to hear this but a couple of beers after a long and testing surf is very fcuking good for you.
- hydration
- complex sugars
- trace protein
- alcohol (converts to sugars)
- buzz (helps you feel even better)
Just eat some good food soon after that and hurray.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 7:24 pm
by Thud
Thanks for that sound advice. I'll get right on to it. Psssht (sound of beer opening)
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 7:48 pm
by steve shearer
I am drinking a Hawkes Lager, brewed with the approval of Bob Hawke himself.
v. nice.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 8:02 pm
by Beanpole
I just missed the surf bit. Son had a good session though.
Re: Where did you surf today ?
Posted: Thu Dec 07, 2017 8:45 pm
by Thud
An empathy drink!!
Re: Where did you surf today ?
Posted: Fri Dec 08, 2017 7:04 am
by channels
Closeout city for tbe early. Manly not handling the low tide at all.
Re: Where did you surf today ?
Posted: Fri Dec 08, 2017 7:06 am
by BA
And Friday morning has become the new Sunday morning for crowds.
Re: Where did you surf today ?
Posted: Fri Dec 08, 2017 8:05 am
by Thud
Isn't it a joke