Where did you surf today ?

Post by **Nick Carroll** » Fri May 31, 2019 7:33 am

Well I gave it a name, I don’t see you cnuts pitching in with any real thought or commitment

Post by **Nick Carroll** » Fri May 31, 2019 7:34 am

^^TOTP got to be at least 8/10

Post by **Wyre** » Fri May 31, 2019 9:17 am

Howling, horrid freezing wind taking the tops off it down here, managed to get a couple of fun ones but it was pretty hard work. My new Needs 4/3 didn't feel too warm, that's for sure.

Post by **steve shearer** » Fri May 31, 2019 10:54 am

My Needs L/S spring was perfect but I've realised my old Quik 3/2 chest zip (coldest wetsuit ever made) is not fit for another winter.

Post by **Hatchnam** » Fri May 31, 2019 10:54 am

4-5 foot Wanda. Lot of shutdowns, as always with a straight south swell, but still some freight train walls allowing a top to bottom sprint before kicking out.

Post by **steve shearer** » Fri May 31, 2019 10:55 am

I got a wave this morning, first time in a long, long time.......from out the back to down past the hut.

A very strange feeling: burning thighs.

Glad I've been smashing the goblet squats and kettlebells.

Post by **Hatchnam** » Fri May 31, 2019 11:08 am

Kettlebells are great. Good for straight legged deadlifts

Post by **steve shearer** » Fri May 31, 2019 11:16 am

good for surfing.
hip hinge, posterior chain strength = power surfing.

Great for conditioning too.

Post by **Legion** » Fri May 31, 2019 11:18 am

Brilliant marketing by Pavel et al.

Post by **steve shearer** » Fri May 31, 2019 11:20 am

You reckon it's marketing?

I've upped my overall training volume using greasing the groove and am feeling heaps better for it.

Post by **Legion** » Fri May 31, 2019 11:31 am

There's definitely substance, but there's also a lot of marketing. As with everything in the fitness business. I was following Pavel's guidelines when I was at my strongest and I still kind of do. But he sold a million kettlebells (figuratively) on the back of his advice, comrades.

Post by **steve shearer** » Fri May 31, 2019 11:32 am

fcuk they are expensive!

I made my own.

Post by **Legion** » Fri May 31, 2019 11:41 am

I still like my barbell.

I do have some bells though.

Post by **channels** » Fri May 31, 2019 11:42 am

steve shearer wrote: ↑
Fri May 31, 2019 10:54 am
but I've realised my old Quik 3/2 chest zip (coldest wetsuit ever made)

Agree, worst wettie I've had in the last 20 years.

Post by **steve shearer** » Fri May 31, 2019 11:46 am

wow, just had a look at wetsuit prices.

600-700 for a rip curl steamer.

Insane, anyone paying that?

Post by **Legion** » Fri May 31, 2019 12:26 pm

Nope. Half that for Hurleys. I'll bet you can still find deals on RC though, if you look hard enough.

Post by **steve shearer** » Fri May 31, 2019 12:29 pm

Hurley make a back zip?

Post by **Legion** » Fri May 31, 2019 12:40 pm

I hope not. I have a chest zip and zip free.

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