RealSurf Surfers' Forum

alakaboo wrote: ↑

Thu Mar 07, 2024 3:55 pm

Get some diluted clove oil on there.

Seriously?

To cleanse with or as a topical application under dressing?

the cytokines and anti-microbial peptides are primed for here, NWWA, G-land and Tahiti.

Couldn't deal with the scrape from a dirty bike rack.

Normally I barely need to do that- my immune system is so attuned to the microbiological assemblage at Lennox Point I give it a wash and it heals up very quickly.

channels wrote: ↑

Thu Mar 07, 2024 2:54 pm

Have a go with Manuka Honey.

Started with Manuka Honey.

Thats my go to for wound management- scrub and clean with tea tree and wet wound manage with Manuka.

Usually works a treat but this must be some weird, fcuk-off bacteria that was in the soil.

Did not give 2 fcuks about Manuka.

Just did a healing meditation gents.

I think I'm starting to get some traction on it.

Pretty fcuked actually.

Gunna go see a doc if I can't see some improvement tomorrow.

Open, ulcerous, just can't get any skin healing happening.

Classic, goat enjoyed that.

buddy wrote: ↑

Tue Mar 05, 2024 8:24 pm

Here’s some nice eps/epoxy surfing for you, Steve.

https://www.instagram.com/reel/C4H5COrS ... BiNWFlZA==

That was pretty sick.

Black board in the sub-tropics is extremely dumb though.

This is it. I couldn’t do 20kg yet I think for the whole time. Men: Hand-hand Swing: 20kg x 100 – switching hands after each rep is completed 1 arm Clean& Press: 20kg x 16 reps per hand AND must work for the full 2 minutes on each hand (4 min set); 32 reps total non-stop Snatch: 20kg x 60 reps with...

Looked kind of fun anyway, how was the paddle fitness?

Saw a guy at the Point do two big vert reo's.

Was Jai Glindeman out there?

Looked like him.

Looked like a light crowd at that time anyhow.

Who was the natural footer going straight up out there?

I probably woulda rode my 7'3" Parmenter I reckon- which fits into that hybrid step-up category, kinda.

Broke another strength benchmark today.

Amazing how much more training you can get done if you stop surfing.

Looked burger-y.

Any size to the sets Buddy?

Can seem a lot bigger when you're out there.

Anyway, the time out of the water has enabled to me to get on top of the brush-cutting.

Cheers Buddy.

How did the Covid end up?

If you are putting fishing rods in a car and you get a treble hook stuck in you, it's a fishing injury.