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by steve shearer
Thu Mar 07, 2024 8:42 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Well I might have to.

Mate, I've healed a million wounds in my time, wouldn't think a scrape off a bike rack would require a doctors trip.
by steve shearer
Thu Mar 07, 2024 7:06 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Cheers MM and Boo.
by steve shearer
Thu Mar 07, 2024 4:59 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

I think clove oil has a strong evidence base for having anti-bacterial properties.

Anything else you need to add, maybe something constructive to help a brine brother out?
by steve shearer
Thu Mar 07, 2024 4:11 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Image
by steve shearer
Thu Mar 07, 2024 4:09 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Just go sit in the dunce corner please Leej while the grown-ups discuss biology.
by steve shearer
Thu Mar 07, 2024 4:01 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

By how much?
by steve shearer
Thu Mar 07, 2024 3:56 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

alakaboo wrote:
Thu Mar 07, 2024 3:55 pm
Get some diluted clove oil on there.
Seriously?

To cleanse with or as a topical application under dressing?
by steve shearer
Thu Mar 07, 2024 3:55 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

the cytokines and anti-microbial peptides are primed for here, NWWA, G-land and Tahiti.

Couldn't deal with the scrape from a dirty bike rack.
by steve shearer
Thu Mar 07, 2024 3:52 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Normally I barely need to do that- my immune system is so attuned to the microbiological assemblage at Lennox Point I give it a wash and it heals up very quickly.
by steve shearer
Thu Mar 07, 2024 3:48 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

channels wrote:
Thu Mar 07, 2024 2:54 pm
Have a go with Manuka Honey.
Started with Manuka Honey.

Thats my go to for wound management- scrub and clean with tea tree and wet wound manage with Manuka.

Usually works a treat but this must be some weird, fcuk-off bacteria that was in the soil.

Did not give 2 fcuks about Manuka.
by steve shearer
Thu Mar 07, 2024 1:56 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Just did a healing meditation gents.

I think I'm starting to get some traction on it.
by steve shearer
Wed Mar 06, 2024 8:19 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Pretty fcuked actually.

Gunna go see a doc if I can't see some improvement tomorrow.

Open, ulcerous, just can't get any skin healing happening.
by steve shearer
Wed Mar 06, 2024 2:40 pm
Forum: General surf discussion
Topic: Just general surfing stuff
Replies: 11579
Views: 5869807

Re: Just general surfing stuff

Classic, goat enjoyed that.
by steve shearer
Tue Mar 05, 2024 8:29 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

buddy wrote:
Tue Mar 05, 2024 8:24 pm
Here’s some nice eps/epoxy surfing for you, Steve.

https://www.instagram.com/reel/C4H5COrS ... BiNWFlZA==
That was pretty sick.

Black board in the sub-tropics is extremely dumb though.
by steve shearer
Tue Mar 05, 2024 8:23 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

This is it. I couldn’t do 20kg yet I think for the whole time. Men: Hand-hand Swing: 20kg x 100 – switching hands after each rep is completed 1 arm Clean& Press: 20kg x 16 reps per hand AND must work for the full 2 minutes on each hand (4 min set); 32 reps total non-stop Snatch: 20kg x 60 reps with...
by steve shearer
Tue Mar 05, 2024 7:54 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Looked kind of fun anyway, how was the paddle fitness?
by steve shearer
Tue Mar 05, 2024 7:26 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Saw a guy at the Point do two big vert reo's.

Was Jai Glindeman out there?

Looked like him.
by steve shearer
Tue Mar 05, 2024 7:08 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 29980
Views: 10550868

Re: Where did you surf today ?

Looked like a light crowd at that time anyhow.

Who was the natural footer going straight up out there?