Search found 1643 matches

by swvic
Thu Dec 02, 2021 5:50 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 25583
Views: 4117036

Re: Where did you surf today ?

Poor cnut

And still we encourage military service then send the poor fcukers to places like Afghanistan
by swvic
Fri Nov 19, 2021 4:53 pm
Forum: General surf discussion
Topic: Nth NSW sharks. Can they p!ss off already?
Replies: 2213
Views: 481719

Re: Nth NSW sharks. Can they p!ss off already?

Sea Sense. Lol
by swvic
Fri Nov 19, 2021 4:02 pm
Forum: General surf discussion
Topic: Just general surfing stuff
Replies: 8453
Views: 1393397

Re: Just general surfing stuff

Funny how little we know of people. Just about everyone has a radio conversation in them. At least once they’ve lived a bit
by swvic
Tue Nov 16, 2021 3:56 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 25583
Views: 4117036

Re: Where did you surf today ?

There was/is a place in Port Phillip Bay we surfed as kids. Worked best on a onshore/cross-shore gale. We called it the ….pit after her surname. Her given name was Gale. Gale had a rep for opening up

Now I feel like a cnut. Maybe that’s not the right word :shock: :shock:
by swvic
Sat Sep 04, 2021 5:59 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 25583
Views: 4117036

Re: Where did you surf today ?

Shit, Cranked, could’ve been a lot worse. Having been ko’d though, make sure Mrs C keeps an 👁 on you. All the best
by swvic
Tue Aug 17, 2021 3:48 pm
Forum: Travel & Health
Topic: Arthritis in big toe joint
Replies: 25
Views: 4958

Re: Arthritis in big toe joint

All the best to missus pole, beans You too, Legion. I had a fcuked big toe for a couple of years. Same back foot surfing thing, but it thankfully resolved without intervention. I was still surfing heaps at the time. Not so much last year or so due to the shoulder. Hoping for that to change in coming...
by swvic
Wed Aug 11, 2021 12:16 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

Thanks to you both Legion, that is a strategy I’ve always subscribed to, but now being older and undergoing nothing nearly as close to previous recoveries, I’m wanting surety about my approach. buddy’s expertise is fcuking fantastic and gives me real confidence to do what I’ve supposed is the way to...
by swvic
Tue Aug 10, 2021 4:09 pm
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

Thought as much, but great to get the confirmation. Cheers, mate
by swvic
Tue Aug 10, 2021 2:57 pm
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

This knowledge is enlightening Real question for you again, buddy, if you’d be so generous My initial rehab exercise program is set for 6 weeks (2 down tomorrow) until I see a physio. It’s pretty rigid re range of movement, reps and weight baring (none). However, I’ve started to extend the first two...
by swvic
Tue Aug 03, 2021 12:10 pm
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

offshore1 wrote:
Tue Aug 03, 2021 11:31 am
As long as you don't swallow. Otherwise it's a zero sum effort.
And here’s me thinking the opposite was true. Isn’t that what we encourage from our womenfolk?
by swvic
Tue Aug 03, 2021 12:09 pm
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

marauding mullet wrote:
Tue Aug 03, 2021 11:21 am
Self fellating would get rid of some too
Not as flexible as I once was
by swvic
Tue Aug 03, 2021 12:05 pm
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

buddy wrote:
Tue Aug 03, 2021 11:17 am
pendulum exercise would be beneficial if anything to getting rid of fluid.
Noted. Thanks again
by swvic
Tue Aug 03, 2021 10:03 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

Thanks again, buddy. I’ll keep it in mind And cheers to you too, skip Little update. Got through the night without pain meds. Had my last slow release palexia this morning coupled with panadol. Only have 2 rapid release palexia left, but have panadeine forte if required Swelling down a little today,...
by swvic
Tue Aug 03, 2021 8:55 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

Chuck a wig on and it could happen if Loofy’s near
by swvic
Tue Aug 03, 2021 8:08 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

Sage advice, Pig. Will take it

Until when do you reckon? :lol:
by swvic
Mon Aug 02, 2021 11:21 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

Cheers, buddy. I’ll give it a go. Really appreciate your time
by swvic
Mon Aug 02, 2021 11:16 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

Thanks, ‘boo Yeah, should have said I’ve been doing that. Also thought it could include blood from the surgery. 24 hrs after surgery the assisting surgeon wanted me to stay another night because I’d bled a little more than ideal. Nurses pointed out that the last 100 mL took14 hrs which isn’t too bad...
by swvic
Mon Aug 02, 2021 9:43 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 148
Views: 81740

Re: Front shoulder pain.

Mainly for buddy: Just typed out my rehab program, but couldn’t post it due to 403 error. I’m on the phone so can’t be fcuked doing it again and, believe it or not, I don’t know how to post photos from a phone Anyway, it’s ptetty much External rotation Pendular exercise Neck Hand/fist Wrist Elbow Sc...