Search found 7971 matches

by Beanpole
Sat Jan 25, 2020 1:11 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 22179
Views: 2572738

Re: Where did you surf today ?

Well away from there. Particularly around now.
by Beanpole
Sat Jan 25, 2020 12:07 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 22179
Views: 2572738

Re: Where did you surf today ?

We used to hang up here every holiday for many years. Haven't been back in ages. Went for a walk around The Entrance this arvo. What the Fcuk. It was always a bit cheap and cheerful. Now it's half boarded up and looking like something out of Hillbilly Elegy. Yes, not the best. Popped up because the...
by Beanpole
Fri Jan 24, 2020 10:16 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 22179
Views: 2572738

Re: Where did you surf today ?

Robert Barrett agreed. Set the odd Les Norton up here.
by Beanpole
Fri Jan 24, 2020 9:37 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 22179
Views: 2572738

Re: Where did you surf today ?

We used to hang up here every holiday for many years. Haven't been back in ages. Went for a walk around The Entrance this arvo. What the Fcuk. It was always a bit cheap and cheerful. Now it's half boarded up and looking like something out of Hillbilly Elegy.
by Beanpole
Fri Jan 24, 2020 4:13 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 22179
Views: 2572738

Re: Where did you surf today ?

A bit of mal work on the Central Coast. A small bay with little pealers. Funny how many people don't know where the Central Coast is. Haven't been up here in yonks.
by Beanpole
Fri Jan 24, 2020 7:12 am
Forum: General surf discussion
Topic: The Tulla Tub
Replies: 148
Views: 12941

Re: The Tulla Tub

coffee wars have raged fierce on Rs long before even the notion of cultural ones were fermented buddy, and as i see, long before your own paddle out into the lineup. could be the lure to bring shep back with his 43 beans worth. How true. Old timers will remember the true local was supposed to drink...
by Beanpole
Thu Jan 23, 2020 2:14 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 22179
Views: 2572738

Re: Where did you surf today ?

Went for a flounder this morning before it got too hot. Currently 42 degrees. Ended up finally scoring a solid peak with a good drop. Stoked.
by Beanpole
Wed Jan 22, 2020 3:52 pm
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 55
Views: 5100

Re: Front shoulder pain.

Ummm, just by-the-by Beanie, the pain for Rotator Cuff injuries manifests in your shoulder and upper arm. I found the pain moved around a lot and the upper arm pain was very confusing. Go see a Physio Beano. You want to be sure about these things. Yes, I may have to. I will probably try a different...
by Beanpole
Tue Jan 21, 2020 5:15 pm
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 55
Views: 5100

Re: Front shoulder pain.

So I've worked out that my pain is on the very outside of my shoulder after watching the video. So if I start with my left arm at 45 degrees across my chest with my fist up and rotate it to the left while turning my fist so the fingers are facing up that opens up the shoulder joint. Immediately reli...
by Beanpole
Tue Jan 21, 2020 12:35 pm
Forum: General surf discussion
Topic: Nth NSW sharks. Can they p!ss off already?
Replies: 1886
Views: 272964

Re: Nth NSW sharks. Can they p!ss off already?

Cudgen Reef featured prominently in his testing of the Powerhead.
by Beanpole
Tue Jan 21, 2020 11:43 am
Forum: General surf discussion
Topic: Nth NSW sharks. Can they p!ss off already?
Replies: 1886
Views: 272964

Re: Nth NSW sharks. Can they p!ss off already?

Poor old Grey Nurses, eh. Ben Cropp blew them out of the water in the sixties with his power head spearguns.
by Beanpole
Tue Jan 21, 2020 9:46 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 55
Views: 5100

Re: Front shoulder pain.

Athlean-X was the site. Plenty out there though. Can't really post links on the iPad.
by Beanpole
Tue Jan 21, 2020 7:11 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 55
Views: 5100

Re: Front shoulder pain.

So I checked out a couple of physio videos and tried a couple of simple exercises for specific shoulder strain areas. One worked really well. Actually related to weight training so I might try it with some light weights. It opens up the joint a lot
by Beanpole
Mon Jan 20, 2020 5:50 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 22179
Views: 2572738

Re: Where did you surf today ?

Nah, resting my shoulder. I actually took a board down later but the wind was getting into it. Hoping to have it in shape for a quick getaway next weekend. Some kook on a toy bodyboard without flippers got washed around in front of the cliffs. Apparently he was yelling out for help but no one could ...
by Beanpole
Mon Jan 20, 2020 5:45 pm
Forum: General surf discussion
Topic: Nth NSW sharks. Can they p!ss off already?
Replies: 1886
Views: 272964

Re: Nth NSW sharks. Can they p!ss off already?

Yikes, so Winter is when they turn up. The one at Tuncurry just hangs there all year.
by Beanpole
Mon Jan 20, 2020 12:59 pm
Forum: General surf discussion
Topic: Where did you surf today ?
Replies: 22179
Views: 2572738

Re: Where did you surf today ?

Tama going off.
by Beanpole
Mon Jan 20, 2020 10:26 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 55
Views: 5100

Re: Front shoulder pain.

Thanks, Cranky. I went through a few sessions with a physio about ten years ago when I got the initial damage to my arm. I was driving my son home from Soccer and a car plowed into the front of the car trying to cross two lanes of traffic from a side street. I braced myself with my left arm and it g...
by Beanpole
Mon Jan 20, 2020 7:59 am
Forum: Travel & Health
Topic: Front shoulder pain.
Replies: 55
Views: 5100

Re: Front shoulder pain.

Well, Buddy, I would say chances are it will get better over the next two weeks. Stopping surfing for two weeks might have a bigger effect since that's directly responsible for the situation. Went for a little paddle yesterday arvo.